These parathas are made from raw green peas we get from the vegetable market. Green peas contain folic acid and vitamin A, C, and K, a must for good health. These parathas are a tasty way to include green peas in our diet.
Ingredients
- 1 cup green peas
- 1 tsp. cumin powder (jeera powder)
- 1 tsp. coriander powder (dhaniya powder)
- 1/2 tsp asafoetida powder (hing powder)
- 1 tbsp. green chilli paste
- 1 tbsp. ginger-garlic paste
- 1/4 cup finely chopped coriander
- 1 tbsp. lemon juice
- 11/2 cup wheat flour
- 100 gm butter
- 1 tsp. sugar
- 1 tbsp. oil
- salt to taste
Method
For the filling
- Grind peas in a mixer-grinder. Do it half a way; avoid making a paste out of it.
- Heat oil in a pan. When the oil is heated, add asafoetida, ginger-garlic paste and green chilli paste.
- When it is done add the peas and coriander to it.
- Cook until the moisture dries up.
- Now add lemon juice, sugar and salt to it.Mix well. Your stuffing is ready.
For dough
- Now for the dough take wheat flour, add oil and a bit of salt to it.
- Kneed the dough using water and let it set for about 10 min.
- Our dough is done.
For the parathas
- Take a small ball of dough and make a puri kind of from it.
- Put about 2-3 tbsp. filling and wrap the puri around the stuffing.
- Now make the parathas.
- Roast properly and then then spread butter evenly on both the sides.
- Take off the flame.
- You can make some 6-7 parathas.
Your parathas are now ready!!
Serve with chutney or pickle of your choice. :)