Amla and its benefits does not require any introduction. It is a very rich source of vitamin C, richer than a orange. This Indian gooseberry has infinite benefits and including it in our daily diet is must.
At my home we have murrawala all the time and mom makes it sure that we have it. . .
You can have it with your meals, or as chavanprash in the morning. :)
And I'll soon post amla pickel...
At my home we have murrawala all the time and mom makes it sure that we have it. . .
Ingredients
- 2 cup amla (grated)
- 3 cup sugar
Method
- Put the grated amla in a air-tight steel container and place it in a pressure cooker.Make sure the container is completely dry.
- Let it have 3 whistles.
- After that remove it out and transfer it to a kadhai when hot. Turn on the flame. Again the kadhai should be completely dry.
- Immediately add the sugar to it. Sugar will melt.
- Cook it well till the mixture doesn't come together as a lump. (Hint: It forms a 3-string syrup).When it does, put off the flame.
- After it cools down fill it in an air-tight jar and keep it for about 8-10 days.
- You can refrigerate it or keep it out at room temperature, but either of them - if you refrigerate once then keep it so always and If you keep it out then don't ever refrigerate.
You can have it with your meals, or as chavanprash in the morning. :)
And I'll soon post amla pickel...